Losing Weight While Not Trying
Unexplained weight loss, or losing weight without trying — particularly if it's significant or persistent — may be a sign of an underlying medical disorder the point at which unexplained weight loss becomes a medical concern is not exact but many doctors agree that a medical evaluation is called for if you lose more than 5 percent of your. Losing weight while not trying. And while cardio is great for elevating your heart rate and burning calories, it's not the most efficient exercise you can do for weight loss cardio is important to lose weight, but to really.
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