How Many Kilometers Walking For Day To Lose Weight

I started walking two days back i am 34yrs old 6feet tall but my weight is 116kgwhich is too muchi want to reduce my weighti don’t follow any kind of dietsince i started first day i wales 15km(in 19mins) 2nd day 307km(in 34mins) & 364km (in 40mins)i had athletes body till i was 25 as i was involved in many extensive sports. How many kilometers walking for day to lose weight. Aim to walk continuously for 30 – 60 minutes most days of the week to lose weight walking if you walk at a brisk pace for 30 minutes, you’ll cover a distance of about 1

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