How To Lose Belly Weight During Menopause

During menopause and perimenopause — the period leading up to menopause — people may gain body fat and find it harder to lose weight menopause is linked with increases in body fat for the. How to lose belly weight during menopause. Whether you’re in perimenopause (the 2-10 years leading up to menopause) or you’re in the throes of menopause itself, you may notice it’s harder to lose weight than it once was—particularly around your middle most women gain some stubborn belly fat in their 40s and 50s, and it can be extremely frustrating to try and work it off here’s the deal: in order to lose belly fat in.

how to lose belly weight during menopause

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