Can You Lose Weight From Stress And Anxiety

Why you lose weight stress and anxiety are commonly associated with weight gain, and for a good reason - during times of anxiety, the body releases heavy amounts of cortisol, which is a hormone that contributes to weight gain - especially around the midsection anxiety also causes further inactivity as people stop engaging in many activities. Can you lose weight from stress and anxiety. He continues, “prolonged stress and anxiety can take a significant toll on one’s health, inducing weight loss, insomnia, gastrointestinal problems and general irritability” “weight loss as a result of increased stress and anxiety may occur for a variety of reasons.

can you lose weight from stress and anxiety

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