Roasted Jeera For Weight Loss

Cumin has been used in ancient medicine for a long time cumin seeds are known to have benefits for the body, including weight loss and diabetes prevention, and must be a part of your diet cumin seeds are rich in calcium, magnesium, iron, vitamins and fibre including cumin seeds in your diet can have a lot of health benefits. Roasted jeera for weight loss. A study done in iran showed that women who consumed about 1 teaspoon per day of cumin as part of a weight loss plan lost about 3 pounds more than a control group of women on the same plan without the cumin in addition, the women in the control group had just 1/3 the loss in body fat as the group who ate cumin and showed a much healthier blood.

roasted jeera for weight loss

cumin powder for weight loss

Cumin powder for weight loss

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